NamaStay Sober supports individuals in addiction recovery through yoga, fitness, meditation, and sober social community events, helping people reconnect as they work toward sobriety. By joining the NamaStay Sober community, participants have access to a network of peers, support, and wellness resources, helping them create a healthier, sober lifestyle.
Programs & Services:
- Yoga & Fitness classes: NamaStay Sober offers affordable yoga, fitness, and meditation classes designed to support individuals in recovery, which focus on promoting wellness as part of the healing process.
- Sober community Events: The organization hosts events to create a sober social space where participants can connect with others on their recovery journey and find support.
- NamaStay connected: NamaStay Sober also offers a virtual community by bringing together individuals in recovery through online yoga and meditation classes, community conversations, and a book club.
- Free classes & Volunteering: NamaStay Sober is committed to making its services accessible by offering free fitness classes and welcome volunteers.